Train Runner 101: Week 2 – Sunday Run

20160221_team2

Wonderful 3-mile trail this morning.  We met some new people and ran with others we met last week.  Last week’s run was like running in the arctic, this week it was much warmer and very, very muddy.  That’s one of the things that I think I’ll like about trail running…the trail will change with the seasons and each day has it’s own unique interpretation.

Run Data

  • Date: Sunday, February 20, 2016
  • Distance:  3 miles
  • Time:  48:00
  • Pace:  15:55
  • Temp/Wind:  38F, very light wind
  • Location:  Alum Creek Trail

Valentines Day Trail Run

Woman with an icicle hanging from her right eyelashKami and I went on our first trail run with the Trail Runner 101 Team. We met some great people:  Stacey, Steve, and Brandon while traveling 3 miles on frozen, rough, crunchy terrain.  Kami won the longest icicle award…check out her right eyelash!

Run Data

  • Date:  Sunday, February 14, 2016
  • Distance:  3 miles
  • Time:  45:53
  • Pace:  15:01
  • Temp/wind:  0F, windchill well below zero
  • Location:  Alum Creek